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Brain health course planned at Sterling library

Sauk Valley Newspapers - 10/16/2016

STERLING ? University of Illinois Extension will present Wits Fitness from 10 to 11:30 a.m. at Sterling Public Library, 102 W. Third St.

The dates are Oct. 25 and Nov. 22. Participants can join at any time.

Karla Belzer, Extension educator, will lead the course, which features interactive activities designed to exercise the brain and maintain cognitive function and memory.

To sign up, visit go.illinois.edu/witsfitness or call 815-632-3611. Registration is due 1 week before the session.